Highly sensitive individuals are more prone to the lasting effects of developmental trauma. Discover how Somatic Experiencing in Durham, North Carolina can help heal trauma, regulate the nervous system, and support deeper self-connection through body-based approaches like Somatic Experiencing® and Transforming Touch®.

Are you an empath? Discover whether you're an empath with my free Empath Quiz. Taking this quiz is a step towards self-discovery and self-awareness and towards uncovering your unique gifts and challenges. Take the Empath Quiz today to begin your path to deeper self-understanding.

Discover the transformative technique that empowers women to inhabit their pelvic space fully, both physically and energetically. Holistic Pelvic Care™ (HPC) combines gentle, hands-on pelvic bodywork with healing visualizations and breathwork to restore balance and vitality in the pelvic region.

Whether you're seeking relief from physical symptoms like pelvic pain or incontinence, or desiring a deeper connection with your feminine essence, HPC could support you on your journey.